Psychotherapy and Counselling on the Sunshine Coast
A counselling and psychotherapy practice built on genuine relationships, deep respect, and a belief in your inner strength.
Welcome to Liberty Psychotherapy
Welcome to Liberty Psychotherapy, a trusted counselling and psychotherapy practice in Buderim on the Sunshine Coast. I offer trauma-informed support for individuals and families, helping you move from surviving to thriving, one step at a time.
With a background in the military, emergency services, and crisis support work, I bring lived experience to my practice, supporting people through their unique journeys of healing. I offer a space of deep connection, meeting you exactly where you are and walking beside you, not above or apart, as you reconnect with yourself and discover your own capacity for love, resilience, and growth.
If you're ready to take the next step in your growth and healing journey, I invite you to explore the services available or reach out directly to connect.
You are not alone, and you don’t have to walk this path without support.
Therapy Services
Individual Therapy in Buderim
Individual psychotherapy offers a confidential, compassionate space where we explore the experiences, emotions, and patterns that have shaped your life. Together, we work to reconnect you with your inner strengths, deepen self-acceptance, and foster meaningful growth at a pace that feels safe for you.
Family Therapy Sunshine Coast
Family is often our first and most meaningful connection, but when patterns of trauma, stress or disconnection sneak in, those relationships can become complicated, painful or isolating. I offer a trauma-informed, relational family therapy service designed to help you and your loved ones move from merely surviving together to truly thriving together..
Online Counselling Across Australia
Life’s demands and circumstances sometimes make in-person sessions difficult. Secure online counselling and psychotherapy offer the same depth of connection and therapeutic support, from the privacy and comfort of your own space. Flexible times are available to suit different needs.
Why Choose Liberty Psychotherapy
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Experienced Trauma-Informed Psychotherapist
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In-Person & Online Sessions Available
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Compassionate, Client-Centred Support
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Experience With Trauma, Burnout, PTSD & Family Systems
Workshops and Courses for Emotional Well-Being
Alongside one-on-one therapy, I offer workshops and courses that create safe, supportive spaces for growth, reflection and connection. Each program is designed to help participants explore emotional well-being, strengthen relationships, and build practical tools for everyday life.
Whether you’re seeking to understand yourself more deeply, improve communication in relationships, or learn strategies for managing stress, these workshops bring together education, compassion and community.
Workshops are held in Buderim on the Sunshine Coast and online, offering accessible options for individuals, couples, and groups who want to connect and grow in a safe environment.
Examples of upcoming and past themes include:
Building emotional resilience and self-compassion
Understanding trauma and healing patterns
Strengthening relationships and family communication
Mindfulness and nervous-system regulation
Learn, connect, and grow, together.
Start Your Healing Journey Today
If you’re ready to take the next step toward personal growth and emotional wellbeing, I invite you to reach out.
Book a free 15-minute consultation or send a message to learn how therapy can support you.